Tuesday, February 19, 2013

DIY: Make Your Own Natural Air Freshener


DIY: Make Your Own Natural Air Freshener with Essential Oils

Commercial air fresheners can bring many unwanted toxins and chemicals into your home. There are, however, completely safe and natural alternatives for keeping your air fresh. We came up with a quick and simple tutorial to make your own air freshener that has only two ingredients—baking soda and essential oils! Read on to get started, and your home will be smelling fresh in no time.
Materials:
1 small Mason jar with a lid and band
1/4 cup baking soda
5-6 drops of your favorite essential oil
Hammer
Small screwdriver or nail
Instructions:
1- Put 1/4 cup baking soda into your small Mason jar. Add 5-6 drops of your favorite dōTERRA essential oil or blend.
Recommended Essential Oils: Balance, Cassia, Geranium, Eucalyptus, Lavender, Lemon, On Guard, Purify, or Wild Orange.
Posted by Citruss Bliss

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Sunday, January 27, 2013

doTERRA -Peppermint Essential oil

 
Product Tip: 
Add Zip to All Things Chocolate. Enhance your
chocolate in a gazillion ways: gourmet hot chocolate,
mint brownie frosting, peppermint bark, peppermint patties,
peppermint brownies, peppermint chocolate Bundt cake,
red velvet cupcakes with white chocolate peppermint
cream cheese, yum! Please note when cooking or adding
Essential oils to your food - We only recommend  using
doTERRA BrandNOTE: The advice shared has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems. Essential oils..





Saturday, January 26, 2013

GIVEAWAY!!


ALL RIGHT EVERYONE!  HERE'S THE STORY!  STARTING TODAY! UNDER THIS POST TELL US HOW YOU USE LAVENDER ESSENTIAL OIL?  ONCE WE HIT 50 COMMENTS WE WILL THEN GIVE AWAY DOTERRA INTRO KIT WHICH INCLUDES 5 ML LAVENDER, 5 ML LEMON AND 5 ML OF PEPPERMINT AND A MINI BOOKLET AND CD ON HOW TO USE ESSENTIAL OILS!  THIS IS A GREAT LITTLE KIT TO GET STARTED AND RETAILS FOR $30.00!  SO GET IN ON THE ACTION BECOME A MEMBER AND POST YOUR COMMENT !  LETS HAVE SOME FUN. 
SORRY THIS CONTEST IS ONLY FOR U.S. RESIDENTS!

Asparagus Frittata Recipe


ASPARAGUS FRITTATA

Ingredients

 2 tablespoons unsalted butter

 1/3 cup minced shallots

 1/2 teaspoon salt

 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths

 6 large eggs, lightly beaten

dōTERRA Oregano E.O.  **(use the toothpick method) Oregano is extremely strong & consider a hot oil!

 1 cup shredded Gruyere or Swiss cheese

Method

1. Heat butter into a 10-inch oven-proof frying pan over medium-high heat. Add shallots and cook, stirring occasionally, until they soften and turn translucent, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, covered, for 3 minutes.

2.Scramble eggs in bowl and add by using the toothpick method of dōTERRA Oregano E.O.  Stir.  Pour in eggs and cook until almost set, but still runny on top, about 2 minutes. While cooking,  pre-heat oven broiler.

3 Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 4-6 minutes. Remove from oven with oven mitts and slide frittata onto a serving plate. Cut into wedges.

Yield: Serves 4.

**For those of you who do not know what toothpick method is. Take a clean toothpick and stick in bottle of dōTERRA CPTG Essential Oil then stir the toothpick in the sauce or mix.

Friday, January 18, 2013

DIY: Aromatherapy Jewelry for Your dōTERRA Essential Oils

Aromatherapy jewelry is a great way to experience the power of aromatherapy throughout your day. What’s even better is that you can easily make your own aromatherapy jewelry right at home. There is no need to be a crafty person—this DIY project is fun and easy for everyone to do. So go grab some friends (and of course your essential oils) and get together to have a fun girls night making homemade jewelry.
But first, what is aromatherapy jewelry? The jewelry itself is made out of natural clay that can absorb essential oils (such as terra-cotta). You can also find aromatherapy jewelry that is made out of glass or wood . You can make any type of jewelry you desire: earrings, necklaces, bracelets, pendants, beads,  etc. Once the clay is sculpted and dried, you can add the essential oil or blend of your choice to the jewelry. The oil absorbs into the clay and allows you to smell and experience the power of essential oil aromatherapy throughout your day. It’s like your own personal diffuser that goes wherever you do!
Here is a tutorial on how to make necklace pendants, but you can use this same technique to make car air fresheners, Christmas ornaments, key chains, and more. They make wonderful presents as well.
Editor’s tip: Store your scented jewelry when it is not being worn in your linen closet of dresser drawers to keep fabrics smelling great.
Materials:
 
  • Terra-cotta clay (you can find terra-cotta clay that you can bake in your oven or air dry at most large craft stores)
  • Sand paper
  • Stamps (small—no more than 1 inch in diameter)
  • Shish kabob stick (or toothpick)
  • String
  • 1-1.25 round cut-out object (can use caps left over from hair products, bottle caps, cookie cutter,etc.)
  • Rolling pin (or pen/pencil will work)
  • Scissors
  • Aluminum foil
  • Wax paper
Directions:
1. Grab a handful of terra-cotta clay and rub in palms of hands until it’s soft and pliable.
2. Place a piece of wax paper on the table.
3. Use the rolling pin to roll out the clay until it’s 1/8 inch thick.
4. Take your round object for cutting out circles and press firmly into the clay to make the pendant.
5. Remove the excess clay from the cut out pendants. Take each pendant and stamp the design into clay.
6. Once you have stamped the pendants, take your Shish kabob stick (or toothpick) and make a hole in the pendant. Make sure the hole is big enough to fit two strands of string into.
7. With the left over clay, make a few small round beads and put a medium to large size hole in the center of it.
8. Once all the pendants have holes, place them on a cookie sheet covered in aluminum foil and bake or air dray according to the specifications provided with your clay.
9. If baking in the oven, be careful to not overbake. They may seem bendable as soon as you take them out of the oven, but they will harden once they cool completely.
10. Once cool, use sandpaper to lightly smooth away any rough edges. It will temporarily change the color of the clay, but it will return to normal once essential oils are applied.
11. Take your string and cut it to your desired length. You might want to add 4-5 extra inches just to be safe. You can always cut the string shorter later on.
12. Take your pendant and put both ends of your string through the hole. Pull the ends through and put them through the loop. Pull tight. This will help your pendant lay flat on your chest.
13. If you want a shorter necklace that can easily be taken on and off, follow steps 14-15. If not, just tie the two strings together.
14. On one end of the necklace tie a knot a couple inches down. Place a bead on next and then tie a knot on top of the bead so the bead is securely in place. On the other end of necklace, tie a loop that is large enough for the bead to fit through. Cut off any extra string. To take your necklace on and off, simply put the bead in the hole that will act as a clasp.
15. Your necklace pendant is done! Now let’s add the aromatherapy element to it.
16. Put 1 drop of your preferred essential oil onto the pendant. Rub the oil around.
That’s it! Your necklace is ready to wear so you can enjoy mood-enhancing essential oils throughout the day! If the scent begins to fade, you can add another drop to the pendant. Remember that a little essential oil goes a long way. 1 drop is plenty.